John Polley 2:00 row

530m

Meters

2:00.0

Time

1:53.2

Pace

37

Calories

156

Heart Rate

Average Watts241
Calories Per Hour1130
Stroke Rate28
Stroke Count56
Drag Factor130

May 02, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

28,1:53 (156

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 530m 1:53.2 241 1130 28 156
2:00.0 530m 1:53.2 241 1130 28 156

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Workout Graph

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