John Polley 3:37 row
829m
Meters
3:37.7
Time
2:11.3
Pace
50
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 116 |
May 05, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 829m | 2:11.3 | 155 | 832 | 20 | 134 |
| 3:37.7 | 829m | 2:11.3 | 155 | 832 | 20 | 134 |
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Workout Graph
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MONDAY DYG 45
REST 2.0