John Polley 600m row

600m

Meters

2:20.0

Time

1:56.6

Pace

40

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate28
Stroke Count64
Drag Factor104

May 07, 2024 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

600 freestyle 25.1:59-28,1:53

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.0 600m 1:56.6 220 1058 28
0:47.3 200m 1:58.2 212 1028 28
0:46.9 400m 1:57.2 217 1047 28
0:45.7 600m 1:54.2 235 1107 28

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Workout Graph

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