John Polley 4:21 row
1,014m
Meters
4:21.7
Time
2:09.0
Pace
62
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 115 |
May 11, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,014m | 2:09.0 | 163 | 860 | 20 | 132 |
| 4:21.7 | 1,015m | 2:08.9 | 163 | 862 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SUNDAY BIKE 24 mound 17
TogCD