John Polley 8:00 row
1,924m
Meters
8:00.0
Time
2:04.7
Pace
122
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 114 |
May 16, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 22 | 148 |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 22 | 148 |
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Workout Graph
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