John Polley 0:20 row
78m
Meters
0:20.0
Time
2:08.2
Pace
4
Calories
93
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 114 |
May 21, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 21 | 93 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 21 | 93 |
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Workout Graph
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MONDAY REST 5