John Polley 500m row

500m

Meters

2:03.8

Time

2:03.8

Pace

32

Calories

Average Watts184
Calories Per Hour934

May 24, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

MONDAY BIKE 19.5@17.1 (rain squeeze)
SUNDAY REST 6
SATURDAY BIKE 28@17.3

2scaps/3lats/2AD/2ABD/2flys/2xableflys/2 benchP/5bc/5triceps/