John Polley 2:00 row
492m
Meters
2:00.0
Time
2:01.9
Pace
32
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 115 |
May 31, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 145 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 145 |
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Workout Graph
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MONDAY BIKE 16 back up bike
SUNDAY BIKE 23 mikes bike