John Polley 1x1:00/r row

265m

Meters

1:00.0

Time

1:53.2

Pace

18

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance265m
Overall Time1:00.0
Average Watts241
Calories Per Hour1130
Stroke Rate30
Stroke Count30
Drag Factor115

June 06, 2024 11:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

ROW 28:1:53//BOX 2— repeat

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 265m 1:53.2 241 1130 30 144
1:00.0 266m 1:52.7 244 1139 30 144
r0m

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Workout Graph

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