John Polley 6:00 row
1,378m
Meters
6:00.0
Time
2:10.6
Pace
84
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 114 |
June 16, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 141 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 141 |
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Workout Graph
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19,2:11 (141)