John Polley 3:00 row
712m
Meters
3:00.0
Time
2:06.4
Pace
44
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 114 |
June 16, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 21 | 148 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 21 | 148 |
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Workout Graph
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21,2:06.4 (148