John Polley 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
57
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 114 |
June 16, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 147 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:09(147)