John Polley 5:00 row

1,164m

Meters

5:00.0

Time

2:08.8

Pace

71

Calories

145

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate20
Stroke Count101
Drag Factor114

June 16, 2024 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:09 (145)

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,164m 2:08.8 164 862 20 145
5:00.0 1,164m 2:08.8 164 862 20 145

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Workout Graph

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