John Polley 2:00 row
476m
Meters
2:00.0
Time
2:06.0
Pace
30
Calories
145
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 20 |
Stroke Count | 40 |
July 04, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 145 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 145 |
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Workout Graph
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20(145)