John Polley 5:41 row
1,227m
Meters
5:41.6
Time
2:19.2
Pace
70
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
July 04, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,227m | 2:19.2 | 130 | 746 | 16 | 129 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 | 128 |
| 5:41.6 | 144m | 2:24.4 | 116 | 699 | 16 | 131 |
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