John Polley 2,044m row

2,044m

Meters

9:00.0

Time

2:12.0

Pace

123

Calories

Average Watts152
Calories Per Hour822

July 10, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BOX & ROW
warm up
BX8x75/35
ROW 500s
BOX 2
Tuesday BIKE 25
Monday BIKE 30