John Polley 2:00 row
494m
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 122 |
July 15, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 151 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 151 |
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Workout Graph
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5x500/rHR 105 (151)