John Polley 2:00 row

528m

Meters

2:00.0

Time

1:53.6

Pace

37

Calories

158

Heart Rate

Average Watts239
Calories Per Hour1120
Stroke Rate28
Stroke Count55
Drag Factor122

July 15, 2024 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

28,1:53.6 (157)

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 528m 1:53.6 239 1120 28 158
2:00.0 529m 1:53.4 240 1125 28 158

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Workout Graph

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