John Polley 1:00 row
233m
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 124 |
July 21, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 130 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.