John Polley 1:00 row
231m
Meters
1:00.0
Time
2:09.8
Pace
14
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 124 |
July 21, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 15 | 130 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 15 | 130 |
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Workout Graph
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