John Polley 2:45 row
609m
Meters
2:45.5
Time
2:15.8
Pace
36
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 124 |
July 21, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 609m | 2:15.8 | 140 | 780 | 19 | 128 |
| 2:45.5 | 610m | 2:15.6 | 140 | 782 | 19 | 128 |
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Monday BIKE 27