John Polley 377m row
377m
Meters
1:38.2
Time
2:10.2
Pace
22
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 20 |
Stroke Count | 33 |
Drag Factor | 123 |
July 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38.2 | 377m | 2:10.2 | 158 | 845 | 20 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 21 |
0:46.1 | 377m | 2:10.2 | 158 | 845 | 20 |
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