John Polley 3:44 row
840m
Meters
3:44.5
Time
2:13.6
Pace
50
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 123 |
July 28, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 840m | 2:13.6 | 147 | 804 | 19 |
| 3:44.5 | 840m | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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MONDAY BIKE 31