John Polley 3:22 row
738m
Meters
3:22.5
Time
2:17.1
Pace
43
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 122 |
July 30, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.5 | 738m | 2:17.1 | 136 | 766 | 17 | 137 |
| 3:22.5 | 738m | 2:17.1 | 136 | 766 | 17 | 137 |
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Workout Graph
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Wednesday BIKE 34