John Polley 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 123 |
August 01, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 143 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19,2:10