John Polley 2:00 row
468m
Meters
2:00.0
Time
2:08.2
Pace
29
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 123 |
August 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 139 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 139 |
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Workout Graph
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Friday REST 1
18,2:09