John Polley 1:04 row
244m
Meters
1:04.8
Time
2:12.7
Pace
14
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 124 |
August 07, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 244m | 2:12.7 | 149 | 814 | 19 | 129 |
| 1:04.8 | 244m | 2:12.7 | 149 | 814 | 19 | 129 |
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Workout Graph
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