John Polley 750m row
750m
Meters
3:12.0
Time
2:08.0
Pace
45
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 123 |
August 07, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 750m | 2:08.0 | 167 | 874 | 22 | 132 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 23 | 119 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 | 133 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 | 137 |
| 0:37.3 | 750m | 2:04.3 | 182 | 926 | 24 | 139 |
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Workout Graph
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