John Polley 2:20 row
528m
Meters
2:20.6
Time
2:13.1
Pace
31
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 123 |
August 07, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 528m | 2:13.1 | 148 | 810 | 20 | 128 |
| 2:20.6 | 528m | 2:13.1 | 148 | 810 | 20 | 128 |
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Workout Graph
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