John Polley 750m row
750m
Meters
3:10.9
Time
2:07.2
Pace
45
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 123 |
August 07, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 750m | 2:07.2 | 170 | 884 | 23 | 132 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 25 | 118 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 132 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 138 |
| 0:37.5 | 750m | 2:05.0 | 179 | 916 | 22 | 140 |
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Workout Graph
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