John Polley 1:09 row
267m
Meters
1:09.7
Time
2:10.5
Pace
16
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 123 |
August 07, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.7 | 267m | 2:10.5 | 157 | 841 | 20 | 132 |
| 1:09.7 | 268m | 2:10.0 | 159 | 847 | 20 | 132 |
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Workout Graph
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THURSDAY REST 2.5