John Polley 2:26 row
538m
Meters
2:26.6
Time
2:16.2
Pace
31
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
August 09, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 538m | 2:16.2 | 138 | 776 | 19 | 133 |
| 2:26.6 | 539m | 2:15.9 | 139 | 778 | 19 | 133 |
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Workout Graph
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SATURDAY BIKE 18 quick//LIFT 13//BOX 3x80/40
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