John Polley 2:30 row
562m
Meters
2:30.0
Time
2:13.4
Pace
33
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 123 |
August 14, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 562m | 2:13.4 | 147 | 806 | 17 | 136 |
| 2:30.0 | 563m | 2:13.2 | 148 | 809 | 17 | 136 |
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Workout Graph
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