John Polley 5:50 row
1,343m
Meters
5:50.2
Time
2:10.3
Pace
82
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 120 |
August 15, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,343m | 2:10.3 | 158 | 843 | 20 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 125 |
| 5:50.2 | 187m | 2:14.2 | 145 | 798 | 18 | 135 |
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Workout Graph
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