John Polley 2:21 row
553m
Meters
2:21.9
Time
2:08.3
Pace
34
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 15, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 553m | 2:08.3 | 166 | 870 | 20 | 137 |
| 2:21.9 | 554m | 2:08.0 | 167 | 873 | 20 | 137 |
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Workout Graph
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