John Polley 2:30 row
596m
Meters
2:30.0
Time
2:05.8
Pace
37
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 120 |
August 15, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 596m | 2:05.8 | 176 | 904 | 20 | 147 |
| 2:30.0 | 597m | 2:05.6 | 177 | 907 | 20 | 147 |
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Workout Graph
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