John Polley 3:36 row
807m
Meters
3:36.2
Time
2:13.9
Pace
48
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 120 |
August 15, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 807m | 2:13.9 | 146 | 801 | 19 | 130 |
| 3:36.2 | 807m | 2:13.9 | 146 | 801 | 19 | 130 |
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Workout Graph
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