John Polley 4:27 row
1,017m
Meters
4:27.6
Time
2:11.5
Pace
61
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
August 16, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,017m | 2:11.5 | 154 | 828 | 20 | 134 |
| 4:27.6 | 1,017m | 2:11.5 | 154 | 828 | 20 | 134 |
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Workout Graph
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