John Polley 4:42 row
1,036m
Meters
4:42.7
Time
2:16.4
Pace
60
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 121 |
August 19, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,036m | 2:16.4 | 138 | 774 | 19 | 129 |
| 4:42.7 | 1,037m | 2:16.3 | 138 | 775 | 19 | 129 |
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Workout Graph
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