John Polley 5:07 row
1,122m
Meters
5:07.1
Time
2:16.8
Pace
65
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 121 |
August 19, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,122m | 2:16.8 | 137 | 769 | 17 | 136 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 136 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 137 |
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Workout Graph
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