John Polley 4:47 row
1,041m
Meters
4:47.5
Time
2:18.0
Pace
60
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 121 |
August 19, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,041m | 2:18.0 | 133 | 757 | 18 | 138 |
| 4:47.5 | 1,041m | 2:18.0 | 133 | 757 | 18 | 138 |
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Workout Graph
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