John Polley 2:00 row
497m
Meters
2:00.0
Time
2:00.7
Pace
32
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
August 22, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 147 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 147 |
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Workout Graph
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5x2:00/rhr 105
23,2:00.7 (147)