John Polley 2:00 row
528m
Meters
2:00.0
Time
1:53.6
Pace
37
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 121 |
August 22, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 | 156 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 | 156 |
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Workout Graph
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29,1:53.6(156)