John Polley 1:04 row
250m
Meters
1:04.3
Time
2:08.6
Pace
15
Calories
135
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 22 |
Drag Factor | 121 |
August 22, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.3 | 250m | 2:08.6 | 165 | 866 | 21 | 135 |
1:04.3 | 251m | 2:08.0 | 167 | 873 | 21 | 135 |
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Workout Graph
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