John Polley 1:04 row

250m

Meters

1:04.3

Time

2:08.6

Pace

15

Calories

135

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count22
Drag Factor121

August 22, 2024 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.3 250m 2:08.6 165 866 21 135
1:04.3 251m 2:08.0 167 873 21 135

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Workout Graph

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