John Polley 6:45 row
1,490m
Meters
6:45.2
Time
2:15.9
Pace
87
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 120 |
August 25, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,490m | 2:15.9 | 139 | 779 | 19 | 117 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 111 |
| 6:45.2 | 384m | 2:16.9 | 136 | 768 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.