John Polley 1:39 row
358m
Meters
1:39.2
Time
2:18.5
Pace
20
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 121 |
August 25, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 358m | 2:18.5 | 132 | 752 | 15 | 122 |
| 1:39.2 | 358m | 2:18.5 | 132 | 752 | 15 | 122 |
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Workout Graph
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MONDAY REST 5.5 BOX 7x80/:45