John Polley 4:49 row
1,018m
Meters
4:49.8
Time
2:22.3
Pace
57
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 120 |
August 27, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,018m | 2:22.3 | 121 | 717 | 16 | 134 |
| 4:49.8 | 1,019m | 2:22.1 | 122 | 718 | 16 | 134 |
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Workout Graph
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