John Polley 3:00 row
709m
Meters
3:00.0
Time
2:06.9
Pace
44
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 121 |
August 28, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 19 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19,2:07