John Polley 10:59 row
2,511m
Meters
10:59.1
Time
2:11.2
Pace
151
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 120 |
August 29, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,511m | 2:11.2 | 155 | 832 | 19 | 132 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 128 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 128 |
| 10:59.1 | 224m | 2:11.9 | 152 | 824 | 19 | 141 |
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Saw 136-b124