John Polley 5:39 row
1,216m
Meters
5:39.5
Time
2:19.5
Pace
69
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 122 |
September 02, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,216m | 2:19.5 | 129 | 742 | 17 | 135 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 135 |
| 5:39.5 | 142m | 2:19.0 | 130 | 747 | 15 | 136 |
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Workout Graph
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SEZ 17,2:20 (135)